If you feel overwhelmed in a sea of emotion, then, in order to remind yourself of the magnificence of the power you are immersed in, you need to get out of the water, sit on the shore and watch the power before you. Then when you want to, go back into the sea. Repeat as often as it is necessary for you to realise that all the emotions which have caused you so much difficulty are really as much a part of the beauty of the sea as you now are, moving through it so gracefully. Repeat again and again until you, your emotions, your fellow human beings, all forms and images, all earth bound fantasies and celestial visions, dissolve like salt in water, into the majesty of heavens golden, eternal, fathomless sea
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